I am a Pastoral Counselor with my private practice in Newark DE.  I am a faculty member in the MS Clinical Mental Health Counseling program at Wilmington University.  My primary interest in hosting this blog is to promote dialog and knowledge concerning Mindfulness, particularly as cultivated through meditative practices.

If you wish to contact me my email address is walshjm54@yahoo.com

10 replies on “About”

This is great. I am testing your system.

Funnily enough, I am in the midst of redesigning the website for the International Women’s Club. The things I get myself into – I do not know how or why.

Mindful recipes should definite be a category for the archives.


Of course we’ll have to define what we mean by “mindful recipes.” As a consumer of recipes (eating the results of the recipes, that is, not a reader of them), I say that a mindful recipe is one which compels the eater to savoring the results.

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