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Mindfulness Meditation

Talking Mindfulness

Here is a video of another conversation with Sam Beard, this time about mindfulness and meditation. Hope you enjoy!

https://videopress.com/v/MvriiIqD?resizeToParent=true&cover=true&preloadContent=metadata&useAverageColor=true
Jim Walsh's avatar

By Jim Walsh

I am a Pastoral Counselor in private practice in Wilmington DE. I teach Mindfulness Based Stress Reduction as part of my work as a therapist.

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